Massage therapy can be so much more than a little relaxing ‘me’ time.
Here at Riviera Wellbeing we have a team of highly-trained, skilled therapists who offer a range of massage styles.
Whether you are looking for a relaxing treatment or a more rigorous and targeted deep tissue massage, our team can help.
A growing body of evidence shows that massage can have many positive therapeutic benefits.
Research has indicated that when performed correctly massage can help:
- Relieve stress
- Encourage Relaxation
- Improve posture
- Improve circulation
- Lower blood pressure
- Relax muscles
- Improve flexibility and range of motion
- Promote deeper, easier breathing
- Relieve headaches
- Strengthen the immune system
- Enhance post-operative and injury rehabilitation