Swedish Massage
The Swedish massage technique is used to relax the entire body. This is accomplished by using long gliding strokes over the muscles in the direction of blood returning to the heart (effleurage), circular pressure applied by the thumb, finger tips hands and palms (friction), firm kneading (petrissage), percussion-like tapping (tapotement) and pressing movements made with hands or fingers (vibrations).
Swedish style massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension and the Swedish technique is one of the best. Your massage will be customised to your specific needs and areas.
