Riviera Wellbeing Logo white
REFER A FRIEND

01803 467444

MENU

Covid-19 information

REQUEST A CALLBACK

BOOK ONLINE

Spinal Rehab

Unique to the area, our Spinal Rehabilitation classes allow you to help manage or eradicate issues associated with spinal or postural problems and weaknesses – like personalised physiotherapy only better!
Book Online

Initial
Consultation

Treatment
(Per Session)

Spinal Rehabilitation

 

Spinal rehabilitation – ‘enabling you to be your best’

Whether you suffer from ongoing aches and pains, want to combat the affects of ageing, or hope to improve your general well-being, our spinal rehabilitation course will help. Bespoke exercises prescribed by our professional therapists in an informal setting – all with your goals in mind!

 

The philosophy behind our Spinal Rehabilitation Course

At Riviera Wellbeing we truly believe in helping you to be your best. This doesn’t simply mean releasing tight joints and relaxing tight muscles. Wherever possible and practical, we want to arm our patients with the knowledge needed to help strengthen their bodies and to keep them that way through sensible lifestyle choices and exercise.

In doing this we have developed something unique in South Devon – a Chiropractic clinic which offers bespoke and tailored rehabilitation courses at affordable prices.

 

About our Spinal Rehabilitation course

Our course is unique in that for £60 for 6 weeks (comparable to many pilates, yoga and exercise classes), you will receive a detailed assessment and a prescriptive set of personalised exercises to help you achieve your goals.

Over the following 5 weeks, you will be taught exactly how to perform the programme, until you are confident and safe in your abilities. As your strength and technique develop, your programme will be developed and enhanced as necessary.

This style of close monitoring from highly trained experts means that this programme is ideally suited to:

those that have had severe back problems in the past and need help and guidance moving forward

those who are in a good state of physical fitness, but who get recurrent ‘niggles’ and injuries.

This programme is tailored to suit you – whatever your level of ability, and is designed to educate and reassure, so that you can continue towards your goals (whether that be just a pain-free existence, or heightened sporting performance).

At the end of the course, you will be re-assessed and provided with feedback and advice – allowing you to continue on  your journey.

Once you have completed the initial 6-week course, we offer the opportunity for you to drop-in on any of our sessions on an ad-hoc basis, should you need further advice or help.

Some people have loved, and benefited from the course so much that they have signed up for the full 6-week course more than once!

 

The Instructors

Led by Chiropractor Paul Hindle (DC) and supported by Natasha Harris (DC) ; we offer a 6 week specific spinal rehabilitation course. Both instructors are qualified Chiropractors, with years of experience in treating and managing spinal-related conditions.

 

Loading...

Meet our Rehab Specialists

Loading...

01803 467444

REQUEST CALLBACK

BOOK ONLINE

Latest from our blog...

Scar work - treatment for scars

Scar Work

Scar Work is a specialised massage technique whose purpose is to improve the function, appearance and feel of scarred tissue and underlying structures Why would

Read More »

Read our Data Privacy Notice

Copyright Dr P M Bavin Ltd    T/A Riviera Wellbeing – Chiropractic and Wellness Centre

The Essentials

Self help

CLOSE
Show Covid-19 Information
Previous
Next

Refer-A-Friend

Most new patients come to us because they have been referred by existing patients – this is a fact we’re extremely proud of!

As a thank-you for the recommendation, we give the new patient a £5 discount on their first treatment, and the referrer gets £5 discount on their next visit too!

This offer is valid for all therapies offered by us.

When booking with us for the first time and you’ve been referred by a friend, please let our receptionists know so that they can organise your discounts.

Got it!

COVID-19
Status Update

Updated: 05/01/2021

Despite the current national lockdown announcement, we would like to reassure all our patients that

Riviera Wellbeing will remain open.

As a regulated healthcare profession, we are on the list of businesses that are permitted to remain open at this time.

At Riviera Wellbeing we have robust triaging procedures, all the necessary Personal Protective Equipment (PPE) and will continue to follow the highest standards of infection control.

If you are clinically vulnerable and shielding, we would advise caution – there is risk associated with any visit or contact.

If you are worried about your attendance please contact us to discuss your concerns – we can always postpone your treatment until a later date.

Before you arrive:

Please complete our ‘Covid Screening Questionnaire’ which you will receive electronically 18-hours before your appointment. This is part of our triaging policy to ensure the safety of both patients and staff.

When you arrive:

  • We ask that you wear a mask at all times. If you are mask-exempt, we have a separate waiting area for you – to protect yourself and others.
  • We will check your temperature – if this is above 37.8C, you will be advised to rebook your treatment and to follow government guidelines.
  • As you enter the premises use provided hand sanitiser and maintain social distancing at all times.
  • The treatment rooms will be prepared prior to your appointment with all surfaces disinfected after each patient.
  • Please do not arrive more than 5 minutes early for an appointment and unless essential, please come alone.

Stay safe and please contact us if you have any questions but we otherwise look forward to seeing you in clinic soon.

Close

Call Me Back!