Our Blog

Here you’ll find lots of useful information about our clinic, services and general healthcare. Use the buttons below, to help narrow your search…

Hot and Cold Therapy: Which to Use for an Injury

November 4, 2026

Hot or Cold? We are often asked whether it is better to apply heat packs or ice to soft tissue injuries - here's our recommendation

Riviera Wellbeing Named Small Business of the Year at the 2026 Torbay Business Awards

October 8, 2026

Pregnancy Massage

October 7, 2026

A wonderfully relaxing massage to help alleviate the aches and tensions common during pregnancy. Suitable after 16 weeks.

Manual Lymphatic Drainage (MLD) Massage

October 7, 2026

Manual Lymphatic Drainage massage is a soothing, rhythmical treatment specifically aimed at encouraging lymph flow, promoting fluid drainage, reducing swelling, detoxify and supporting a healthy immune system.

Data Privacy Notice

October 7, 2026

Sports Massage

June 25, 2026

Sports massage treatment is aimed to help speed recovery and optimise performance, partiuclarly for bodies undergoing the demands of intense training.