A Sports Therapists’ role is to assess and diagnose musculoskeletal injuries and to help and support the patient back to full health and function with techniques ranging from massage, soft tissue work, taping and cupping, and of course, rehabilitation plans and advice.
Sports Therapy is not just for the keen sports-person – this approach to healthcare can be varied and applied to people of all abilities and age. Exercise is good medicine for everyone, not just the young!
Providing a tailored, supportive environment treatment with our Sports Therapist can help you achieve your goals in terms of movement, performance and function.
Your first appointment will include a will include a thorough consultation in order to accurately diagnose the nature of your injury or problem. This will be followed by a treatment which may consist of deep-tissue massage, cupping, taping, rehab and stretching advice – whatever’s needed to get you back to 100% fitness!
Frequently asked questions about sports therapy
What is sports therapy?
Sports therapy assesses and treats muscle, joint and soft-tissue injuries, and helps you get back to activity safely. A session can include deep-tissue massage, soft-tissue work, taping, cupping, stretching and a personalised rehab plan.
Do I need to play sport to see a sports therapist?
No. Sports therapy is for anyone with a muscle or joint injury, whatever their age or fitness. Many of our patients have strained something gardening, at work or just in everyday life.
Who provides sports therapy?
Sports therapy is provided by Hayley Clark, who holds a Level 3 qualification in sports massage. Hayley is also our HCPC-registered physiotherapist, so she can assess your injury fully and adapt your treatment as you recover.
What happens at a sports therapy appointment?
Your first appointment starts with a thorough consultation and assessment of the injury. Treatment follows in the same session, and you’ll leave with advice and exercises to continue at home.
How much does sports therapy cost?
A sports therapy session costs £45.
Should I see a sports therapist or a physiotherapist?
For a straightforward muscle strain or sports injury, either is a good choice. A physiotherapist may suit you better after surgery, or if your problem is more complex or long-standing. As Hayley offers both, she’ll recommend the right option once she’s assessed you. If you’re unsure, call us and we’ll advise.