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Life Coaching and Psychotherapy

Struggling with anxiety or depression, experiencing emotional difficulties or just need help with the direction your life is taking? Life coaching can help you to make a change for the better.
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Initial
Consultation

£45

Treatment
Price

£45

Sometimes it’s hard to ‘see the wood for the trees’. So often, with a little help and guidance, the solution to our issues can be found. By making a few simple changes to the way we perceive life, we can have a profound effect on our emotional well-being.

Yvonne Rose

What is ‘Life Coaching’

 

The way we experience the world is governed by our own perceptions and any limiting beliefs we may have. By changing the things that we focus on, and altering our limiting beliefs, we can have a profound impact upon the way that we experience life and our emotional responses the things that it throws at us.

Life coaching provides directional guidance, a safe environment and insight into the best tools to allow us to examine and correct our self-limiting beliefs and emotional responses. Once we understand the emotional responses which negatively impact us, we are in a much better place to make positive change.

Often, implementing some very simple changes can have a profoundly positive impact upon the way we experience life.

Our life coach Yvonne Rose has a lifetime of experience to call upon. She is a BCAP certified coach and a Registered Psychotherapist. She has plenty of post-graduate training in all manner of related subjects .

While Yvonne has many skills to draw upon, she primarily uses the following techniques to help guide you through the process of improving your emotional health:

  • Emotional Freedom Technique (EFT)
  • Cognitive Behavioral Therapy (CBT)
  • Coaching

Some of the problems Life Coaching can help with include:

  • depression or anxiety
  • struggles in relationships
  • managing stressful times while going through change

She offers a safe, non-judgemental and supportive environment in which to work through your needs. Your goals for therapy and treatment plan will be devised collaboratively. This allows the best, and most timely outcome for you.

Naturally, this will all be done with the strictest confidentiality!

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Meet our Counsellor

Yvonne Roas - Torbat Life Counsellor

Yvonne Rose

B.A., M.Ed., BACP

01803 467444

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COVID-19
Status Update

 

Now that Covid safety restrictions have eased we are simply asking that all patients attending appointments feel fully well in themselves or take a lateral flow test (and test negative) before coming into the clinic.

If you have any doubts over your health we are happy to rearrange your appointment. We really appreciate 24 hours notice of this if at all possible.

In addition, we ask that (especially in busy periods) you continue to wear a face covering in the public areas of the clinic.

Thank you for continuing to help us protect our team and more vulnerable patients so that we can continue to look after you all.

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